Category Archives: recipes

test kitchen recipe: Edible Cookie Dough (2 variations)

Edible Cookie Dough (2 variations)

The other day I saw this gorgeous stuff for $6 called edible cookie dough. I bought it. It was delicious. Then I felt stupid because it’s pretty cheap to make so that makes me a sucker and a LEARNER from my mistakes. Also please forgive me for the lack of pictures. But you know what cookie dough looks like right? I’ll come back and add a photo once I remake.

You love cookie dough, don’t you? But the thought of getting sick or worse, dying (!!) might make you think twice (although it’s never stopped me). But we have little ones and it’s better to be safe than sorry. Here’s a recipe that’s a combo of several ones I’ve practiced with for edible cookie dough. And keep reading because there’s a second variation that’s HIGH PROTEIN. That’s right, I’m thinking about your macros. You’re welcome.

Edible Cookie Dough

1/2 cup butter, softened
1 cup flour (you can toast it if you don’t want raw)
3/4 cup brown sugar
1 tsp vanilla
1/2-1 cup chocolate chips (or leave them out) or use toffee, m & m’s, Reece’s, whatever
2-4 tbs milk
dash salt

Blend the butter until creamy. Add sugar and blend well. Add flour, salt and blend. Add milk a little at a time until your desired thickness and vanilla. Fold in the chips (if using). You can add more sugar, flour or milk depending on how thick you want your cookie dough.

Voila! Edible cookie dough because it’s missing those pesky eggs.

You can do this with oats with the chips or raisins…basically think of a regular cookie dough cut in half, but leave out the eggs. Easy peasy.

Here’s what I did to make it a little healthier and gluten-free. mr. foodie actually preferred this version.

Higher Protein Version: Replace the flour with 1/2 cup almond flour and 1/2 plain or vanilla protein powder (you could do ALL almond flour or coconut flour or GF flour but doing a full cup of protein powder is going to be too much). And it’s fine to replace the milk with coconut or almond milk. You may prefer a different flour as well, like coconut flour, but I haven’t tested this recipe with it.

Enjoy or refrigerate.

Recipe: Toscana Soup or Zuppa Toscana or Spicy Italian Sausage, Potato & Kale Soup

After the cold winter that we had the misfortune of enduring this past April weekend, I thought it would be appropriate to post a recipe gets requested a good bit, particularly the last 2 days. And since in a couple of days it’s going to be a little chillier than late April ought to be, with more rain (yay), it’s as good a time as any. And if you can’t bear the thought of a spicy, potato-y soup in April (why the heck not?), then it can live in your archives until you deem it cold enough. 🙂

This soup is a copycat of the very popular one from OG (you know where I mean). I don’t know what their recipe is. But a few chefs out there have placed their own versions on the blogosphere and mine may be just like those. All I know is that I’ve done it so many times, I don’t go by a recipe but I know the ratios well enough. I’m not writing a cookbook, so you’ll have to trust me. This recipe gives you a bit of leeway depending on the amount of sausage you want in it and how you like your potatoes. mr. foodie likes his meaty. So I double the sausage from 1 to 2 pounds. And he likes varied texture so I usually slice up link sausages and ground sausage and brown them together. It’s vital that you use HOT Italian sausage. I guess you can use sweet/mild and add heat but this way— It’s just so yummy and spicy. It will make you feel ALIVE.

Toscana Soup

1-2 lb hot Italian sausage (you can use links or go with ground. Ground is easier but links are more true to the original)
2 cloves finely chopped garlic (or equivalent garlic powder)
1 tsp. minced onion (I use dry, but feel free to sweat in some fresh)
4-5 Medium sized russet potatoes, roughly cut into bite size pieces or sliced thin. Whatever.
4 cups chopped kale (again bite size pieces or bigger if you like it rustic). The pics show a Tuscan kale, but I usually use the curly kale too that’s more common.
4 cups chicken broth or stock
1/2-1 cup heavy cream. Depending on how creamy you want it. You may replace with milk or half &     half. It just won’t be as creamy. Here’s what I do. I use a half cup of cream, then I add milk until it just hits the  top of the ingredients in the pot.
1/2 tsp. red pepper flakes (no lie)
salt and pepper to taste

In a dutch oven or large pot, brown the sausage. If you use links, you’ll want to take them out, let them cool a bit then slice at 1/2 inch thickness.

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They may crumble out of their casings a bit. That’s okay. You may decide to drain a bit of the grease. It varies for me. I kind of like the color that reddish bit of rendered fat gives the soup. It’s up to you. While the sausage browns, chop your potatoes. Chop or slice as thin as you like. We like it rustic and we cook it a bit longer so they get very tender but you get larger, more tender bites. You know what you like.

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Add potatoes to the sausage in the pot. Add onion, garlic, and seasonings, then kale.

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Add stock or broth and bring to a boil. Slowly stir in cream or milk. You’ll want the liquids to just graze the the top of where the veggies come to.

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The kale will wilt down a lot. Just simmer on medium low until the potatoes are tender. You can go back and mash them up with the back of your spoon or you can leave larger…again, up to you. I let mine go for a couple of hours but it will probably be ready in one hour. Taste and adjust seasonings as needed. If you need more heat and you used spicy sausage then you are a bada…mamma jamma. You see, you do get a bit of rendered fat on top. It ain’t bad, I promise. Enjoy!

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Here’s picture for reference. This time I just used ground hot Italian sausage. It didn’t render nearly the fat. And it’s a more golden potato looking soup. Both were magnifico!

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Recipe: Unstuffed Cabbage Rolls

Greetings, foodies. It’s been forevs since I posted anything like a recipe. So here’s a winner for a cold winter’s day. It’s UNSTUFFED Cabbage Rolls. I’ve never even had stuffed cabbage rolls but I do love cabbage and all the other ingredients in those rolls. So, after finding a recipe or three on my FAVE..Pinterest…I took the pretty basic recipe and amped it up a few notches by adding bacon and beer. It’s still a one pot wonder, super simple, relatively healthy if you don’t mind bacon and beer and incredibly delicious the day of and days later. This makes a BIG batch and probably easily serves 6, maybe more. I only have a couple of pics this time around, but you’ll get the idea with this easy dish. Feel free to change out the beef for sausage or even venison. One of my followers used venison and a Gaelic ale and let it go for a while in his slow cooker. Love it!

triadfoodies, unstuffed cabbage rolls, recipe, north carolina

Browned beef, tomatoes, sauce, onions, spices, beer and cabbage all going in the pot.

UNSTUFFED CABBAGE ROLLS

2 lbs ground beef
2-3 slices of bacon. Optional but lends a smokiness.
1/2-1 onion, chopped
2 cloves garlic, minced
1 small cabbage, chopped
2 cans (14.5 ounces each) diced tomatoes
1 can (8 ounces) tomato sauce
2 tbs chopped parsley, optional
1/2 cup beer, broth or water
1 tsp salt or to taste
1 tsp pepper

Cook it:

In a large pot, crisp the bacon if using. Add the ground beef and onion and cook until meat is no longer pink. Add garlic and cook for a minute.
Add the chopped cabbage, tomatoes, tomato sauce, liquid, seasonings. Bring to a boil. Cover and simmer for 30 minutes, or until cabbage is tender.
Optional: mustard seed, caraway seeds or smoked paprika would be a great option. The latter especially if you forgo bacon. Maybe cheese as well?  Serve with crusty bread or pretzel rolls.

Voila!
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Competition Dining Chefs Fire It Up at the New Belk Home Store

It’s so fun to be a part of whatever Competition Dining is doing. On Thursday, August 14, the Got to Be NC Competition Dining Series and Belk celebrated the new freestanding Belk Store (604 Green Valley Rd.) in Greensboro with a unique, interactive cooking class that taught us how to to cook like a Competition Dining Series chef! If you missed it, don’t despair, all the pics and even recipes are below.

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This is the first freestanding Belk Home Store devoted solely to tabletop and housewares. The  store has a tremendous selection of high-end kitchenware…some of which were put into action at the event. Two of the 2014 Fire in the Triad quarterfinalists – Chef Chris Russell of B. Christopher’s in Greensboro and Chef Kevin Reddick of Artisan Restaurant in Winston-Salem, shared some of their tricks of the trade with an onsite cooking demo. AND we got to taste the deliciousness and took home some recipes to boot! Some lucky winners even got to take home some Got to be NC swag. Belk also gave away an incredible Le Crueset grill pan to one of our winners.

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Chef Chris Russell

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Chef Kevin Reddick

These two chefs are very engaging and are at the helm of two of the Triad’s yummiest kitchens. We encourage you to give them each a try very soon! Chef Kevin shared with us a Marinated Tomatoes and Compressed Watermelon with Grouper. He vacuum sealed the melon on-site which gave the melon an interesting texture as well as intense flavor. Then he seared the grouper and placed it on top of the melon and tomato. Wonderful! His second dish was a Virginia Lump Crab Cake with Summer Corn Aioli. Chef also juiced corn with a juicer provided by Belk (juicing corn!!) and used that juice to add sweetness to his aioli and just added a hint of corn flavor. A delightfully different twist to a traditional aioli.

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Chef Chris Russell’s first dish was a Mini Crab Cake with Roasted Corn and Tomato Relish, which is one of his specialties at his restaurant. He seared his crab cakes but finished them in an “not so conventional” oven for our demo. The corn relish was really great and summery. Chef’s second dish was an Applewood Smoked Bacon-Wrapped Shrimp with a great horseradish marmalade. There’s just something about bacon cooking, right?

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Ahh…the smells. The tastes! The chefs. So friendly and fun to watch. And these guys are busy…just after our event, Chef Russell headed out to cater a party for Crosby, Stills & Nash. How rockin’! And the following Monday, Chef Reddick was a featured chef at Dates Make a Difference’s Eat for a Cause.

The Got to Be NC Competition Dining Series is unlike any other dinner experience in the country! It’s a single-elimination tournament highlighting the best of the state’s food, agriculture and culinary talent. The competition hosts five regional tournaments throughout the year, including the surrounding markets for Wilmington, Asheville, Greensboro, Raleigh and Charlotte. The 2014 Fire in the Triad series pitted 16 top local chefs against each other this past April through June until a final winner emerged. You can find all of the results from the regional competition here. And next year, be sure to attend. It will be an evening you won’t soon forget!

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From the Kitchen of Kevin Reddick | Artisan Restaurant | Winston-Salem, NC
Recipe: Marinated Tomatoes and Compressed Watermelon with N.C. Grouper

Ingredients:

3 large heirloom tomatoes 2 Tbsp. basil
2 Tbsp. extra virgin olive oil 2 Tbsp. sliced chives

1 ripe watermelon
Kosher salt
Fresh ground black pepper
4 (4-6 oz) portions fresh grouper Vacuum seal bags
Vacuum sealer

Method:

For the melon: Dice melon into 1/2” cubes, reserving as much liquid as possible. 2 cups total. Slice chives very thin and harvest at least 2 tsp. Put 1/2 melon in each bag, cover with juice, a touch of kosher salt, 1/2 tsp. chives, and seal. Chill for 2 to 4 hours.

For the tomatoes: Slice 3 tomatoes into steaks (slices). Toss in bowl with 2 tsp. kosher salt, 1 tsp. fresh ground pepper, 2 Tbsp. basil, and 2 Tbsp. extra virgin olive oil. Place in single layer in flat dish, cover, and chill for

2 to 4 hours, turning once.

For the fish: Heat cast iron skillet or pan of choice, add grape seed oil and cook until 120 to 130 degrees, turning once.

Place tomatoes and melon on serving platter of choice and top with seared grouper. Drizzle with good finishing quality olive oil, eat and enjoy!

From the Kitchen of Kevin Reddick | Artisan Restaurant | Winston-Salem, NC
Recipe: Virginia Lump Crab Cake with Summer Corn Aioli

Ingredients:

3-4 ears of fresh corn 1/2 cup corn juice
1 1/4 cups mayo
1 egg

2 Tbsp. chopped shallots 2 Tbsp. sliced chives
1/2 tsp. red chili powder 1/2 tsp. old bay

Zest of 1 lemon
1 1/2 cups panko breadcrumbs Juicer
Kosher salt
Fresh ground pepper

Method:

For the aioli: Harvest 1/2 cup corn juice and combine with 3/4 cup mayo and 1/2 tsp. kosher salt.
Chill for at least 1 hour.

For the crab cake: Drain and pick crab. Add all ingredients except breadcrumbs and gently combine. Add breadcrumbs and gently fold in. Portion into cakes and chill for at least 1 hour. Sauté until 120 degrees and golden brown on both sides. Place on plate with dollop of aioli and serve with your favorite sides or a nice summer salad.

From the Kitchen of Chris Russell | B. Christopher’s | Greensboro, NC
Recipe: Mini Crab Cakes with Roasted Corn and Tomato Relish

Ingredients:

1# jumbo lump crab meat
1/2 finely diced red bell pepper
1/2 finely diced white onion
3 Tbsp. mayo
3 Tbsp. panko (Japanese) bread crumbs 1/2 tsp. whole grain mustard
Juice of 1/2 lemon
2 ears silver queen corn (in husk)
3 Roma tomatoes. diced
1/2 finely diced red onion
1/4 cup chopped cilantro
Juice of one lime
Salt and pepper to taste

Method:

Sweat pepper and onion in sauté pan with olive oil. Set aside. Mix mayo, mustard and lemon juice in mixing bowl. Add crab meat, bread crumbs, salt and pepper and fold trying not to break apart the crab lumps. Refrigerate for 30 min. Shape into small patties. In a hot oiled pan, brown both sides for approximately 30 seconds or until golden brown and set aside. Finish in a 350 degree pre-heated oven for 8-10 minutes. Serve with lemon-dill sauce.

For the salsa: With husks on, roast corn on pan sheet in a pre-heated 400 degree oven for 40 minutes or until husks are completely brown in color. Let sit to cool. Unwrap corn and shave kernels off the cob. Mix all ingredients in mixing bowl and let sit at room temperature for at least 1 hour before serving to let the mixture marry together for best flavor. Serve with crab cakes.

From the Kitchen of Chris Russell | B. Christopher’s | Greensboro, NC
Recipe: Applewood Smoked Bacon – Wrapped Shrimp

Ingredients:

Peeled and deveined white shrimp (tail on)

Applewood smoked bacon slices (thick cut)

6 inch skewers
Good quality orange marmalade Horseradish to taste

Method:

Wrap each shrimp with one piece of bacon, leaving tail exposed.

Skewer two shrimp per skewer.
Grill on Panini grill until bacon is cooked through.

Combine orange marmalade with horseradish to taste.

Serve the shrimp skewers with horseradish-orange marmalade dipping sauce or any favorite sauce.

 

foodie b’eat: I successfully completed the $20 Challenge at the Farmer’s Market

My friend, Nikki Miller-Ka of Nik Snacks blog, has a $20 challenge cooking show that airs on the City of Winston-Salem’s cable channel. Nikki shops the Dixie Classic farmer’s market and finds the best produce, meat along with other items to make a complete meal for $20 (she can use “staples” from her pantry, like vinegar, flour, seasonings, etc). She challenged ME to do the same at any market I choose. Challenge accepted! So last weekend, I hit my Kernersville Farmer’s Market (located in downtown KVegas) with the hopes of finding some wonderful items to make a glorious meal that my hubby and kidlets would gobble up and never forget.

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Our local market is steadily growing. It has PLENTY of jam and bread but the produce is making its way in and though it’s still not as colorful as some markets who have been going for a while, it’s definitely a great place to get some seasonal items for your table. This weekend it was full of squash, squash, zucchini, squash, beets, greens and squash. Oh and green beans, and jam and bread and eggs and meat from…Rebel Ridge Farm.

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Love me some Rebel Ridge. The eggs are fabulous and farmer, Bob, has all natural chicken and lamb as well. Now, I hardly ever buy a whole roast chicken. I just don’t enjoy making it. Plus I want an “all-natural, unfooled around with” chicken and they are usually SO expensive and it’s hard to spend the money on ONE chicken. But Rebel Ridge’s chicken was $12 and I’m okay with that. Plus they told me at the market that his chicken was fantastic so I thought I’d give it a try.
Price: 12.00

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Across the way, I bought some green beans from this nice man. And I didn’t write the farm down, but his green beans were perfect.
Price: $2

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At the Crews table, I bought a .50 Texas Sweet Onion.

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Next table over, I purchased 2 lbs. of baby red potatoes from James Lawson.
Price $1.00

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I also purchased some just cut, romaine lettuce and tasted some delicious roasted beets. I’d purchase beets if I weren’t the only one to eat them. I really like them on a salad with spicy pimento cheese. Try it.  🙂
Price: $3

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And from my friend, Laura Devonmille, of Simplicity Homestead, I bought some radishes. She’s got way more than that. And zucchinis as big as clubs. And jam and bread!
Price: $1.50

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There, that’s $20! I decided to make a roast chicken with green beans and caramelized onions and roasted potatoes. Kind of boring and pretty much a cinch. But ask my mr. foodie how often I make a roast chicken and you’ll find out that in my house, this is “special.” And it really was. The chicken was succulent and, unlike mass produced chicken, the Rebel Ridge Farm chicken’s skin was light, thin and crispy and the meat was tender and juicy (though I could’ve cut back the time…lesson learned).

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I ended up saving the romaine for another meal and used the leftover green beans, onions AND the potatoes for a future salad along with the rest of the chicken that I pulled off the bone. Kind of like nicoise..yum!

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So now I challenge YOU to make a meal with the major components being purchased from your local farmer’s market for $20. Are you up to it? What are your “foodie finds” at farmer’s markets?

$20 Farmer’s Market  Roast Chicken with Potatoes & Green Beans w/caramelized onions

1 whole chicken
Herbs (I used lavender, rosemary, thyme)
Salt/Pepper
Olive oil or butter

Rinse chicken and pat dry, generously salt and pepper the inside and out, under skin, etc., drizzle with olive oil and top with herbs.

Potatoes:
Halve or quarter to make even in size and drizzle with olive oil and seasonings. Place in the pan with the chicken.

Roast at 375 for 1 hour, then raise the temperature to 400 and cook an additional 15 minutes until done. If you’re chicken is smaller, adjust time accordingly.

Green beans with caramelized onions
Trim green beans if needed, slice onions into thin strips. Add butter or oil to pan and saute onions slowly until caramelized. Meanwhile in a pot of boiling water, blanch your green beans for a few minutes, then remove, drain and add to the onions. Saute until they are tender crisp.

Enjoy!

If you have leftovers, simply place your beans, remaining chicken and potatoes in a single container. When ready warm (or don’t) and top onto salad greens of your choice with a light vinaigrette, preferably one with a little lemon. And add some bacon while you’re at it–Lunch!