Tag Archives: grassfed beef

Osso Bucco w/ Creamy Polenta: BFR Beef Partnership

BFR Beef graciously reached out to me offering their osso bucco beef products gratis for a full review. All opinions are my own.

You know that supporting local is very important to me. One of the local farmers I’ve been enjoying supporting is BFR Beef. I first found them on High Country Food Hub. BFR’s farm is owned by the Brown family since 1942 and is located in Boone. You can order their products from the hub or on their website as well as visit them at the King’s Street Farmer’s Market in Boone and Blowing Rock Farmer’s Market.

For me, the most convenient way I purchase their products is through the High Country Food Hub, which is basically an online farmer’s market featuring many local farmers and artisans in the High Country. It’s a great one-stop source for lots of my produce and beef, even baked goods. You can find out more by visiting their site. Or for a review by me, click here. By the way, the market is open through Monday at 11:59pm! Click here to shop from the hub.

I have seriously never been disappointed in any of BFR Beef’s products. My first product was their Beef Italian Sausage — it’s so good in spaghetti sauce! But I also love their soup bones, which make for a wonderful broth, but they have so much meat on them, you literally can make chili with them, then save the bones for later (for that broth).

Recently, BFR Beef reached out to me to see if I’d like to try my hand at beef Osso Bucco. I’ve only made Osso Bucco once EVER so I jumped at a chance to collab with these great folks. I’ve found that you treat Osso Bucco much like you would any other type of beef that needs braising with a slightly longer cook time. The size of the BFR shanks are literally like a “personal roast” for a hungry adult. My kids split one and it was plenty for them. Take a look at how I made these osso bucco for a delectable Father’s Day meal. These osso bucco shanks did not disappoint. The beef variety is not quite as tender and unctuous as veal, but it’s rich and meaty and so homey. You’ll find a bit of fat in and around the shanks but it cooks down quite nicely. And honeys, I know the photography here is not the best. Osso Bucco in the evening is very difficult to photograph on a dark, rainy evening. You get the idea.

And full disclosure regarding the polenta. I literally used a tube of it from Trader Joe’s and added milk until it got heated and creamy, then added a handful of leftover fontina and allowed it to melt through. I then folded in some fresh parmesan. You can use instant polenta from a package too. Just follow the package directions. Mashed potatoes would be an obvious excellent choice or since we’re talking Italian here, why not some pasta with browned butter or your favorite marinara?

Beef Osso Bucco w/ Creamy Polenta

Beef Osso Bucco (one shank per adult, Veal would work fine too)
2 carrots, sliced
1/2 sweet onion, diced
2 garlic cloves, chopped
2 tbs. chopped fresh rosemary
1 bunch fresh thyme
1 bunch Italian parsley
2 tbs. tomato paste
1 cup red wine
2-4 cups beef or veal stock
salt/pepper to taste

Instant polenta
Milk
Butter
Salt/pepper to taste

Preheat oven to 300-degrees.
Heat enough oil in a hot deep skillet or dutch oven to cover the bottom of the pan. Sprinkle s/p on both sides of the shanks. Sear both sides until browned. Remove from heat. To the hot pan, add any oil as necessary (you shouldn’t need any) add tomato paste and cook until deeply browned but not burnt. Add onions, carrots and saute until slightly softened. Add wine to deglaze then add garlic. Return the shanks to the pan. Add enough broth to just cover the shanks and toss in your herbs. Cover the pot and transfer to the oven. Cook for 2 – 2 1/2 hours. Occasionally you may want to lift the lid and check that the liquid isn’t absorbing too quickly. If it is, just add a bit more broth. At the end of cook time, the beef shanks should be very tender. Serve atop polenta and fresh thyme and parsley as a garnish.

For the polenta:
Prepare according to package directions, finishing with milk or cream and a great melty cheese plus parm.